running nutrition

November 14th, 2008 admin Leave a comment Go to comments

running nutrition

Beginner Running Nutrition Tips


Video, Breaking the Tape, Running with Jeff Galloway, in Tape One of this complete program you'll discover Jeff's fun and motivating training concepts, with tips on diet, health and nutrition. Fat Gobbling, Choosing the proper shoe for you, stretching and cross training, setting up your personal training pyramid and much more. Then in show two, you'll really put your program to work through tips on form, pacing and peaking, a 5k training program, a 10k training program, and Jeff's world famous 6 month marathon training program- By following this program, even a beginning runner will be prepared to run - and finish the marathon in just 6 months!


Video, Breaking the Tape, Running with Jeff Galloway, in Tape One of this complete program you’ll discover Jeff’s fun and motivating training concepts, with tips on diet, health and nutrition. Fat Gobbling, Choosing the proper shoe for you, stretching and cross training, setting up your personal training pyramid and much more. Then in show two, you’ll really put your program to work through tips on form, pacing and peaking, a 5k training program, a 10k training program, and Jeff’s world famous 6 month marathon training program- By following this program, even a beginning runner will be prepared to run – and finish the marathon in just 6 months!




Running Out of Time [VHS]


Running Out of Time [VHS]


$19.95



Endurance Nutrition


Endurance Nutrition


$28.95


Nutrition expert and ultra endurance cyclist, Steve Born of Hammer Nutrition, answers these and many other questions inside Endurance Nutrition. Gain top advice on how you can dramatically improve your training, racing and health through a simple, well thought out endurance nutrition plan.

Inside Endurance Nutrition, steve puts it all together with easy-to-follow steps that endurance athletes of …


Polar WearLink+ Coded Transmitter and Belt Set (X-Small-Small)


Polar WearLink+ Coded Transmitter and Belt Set (X-Small-Small)


$54.95


Polar WearLink is the first and only soft transmitter. The WearLink combines Superior Polar Technology with a fabric design. The electrodes, which pick up the heart’s signal, are engineered right into the fabric strap….

SoLo Gi Berry Bliss Bars, 1.76-Ounce Bars (Pack of 12)


SoLo Gi Berry Bliss Bars, 1.76-Ounce Bars (Pack of 12)


$22.15


Whether training or competing, the ability to perform depends on the right fuel choice. SoLo’s high performance nutrition delivers long-term energy, allowing active individuals to perform at the highest level, over extended periods of time. SoLo energy bars are the fuel of choice for more professional, world-class and elite amateur athletes for long-term, controlled energy during both trainin…

Benadryl Allergy Ultratabs - 148 tablets


Benadryl Allergy Ultratabs – 148 tablets


$11.99


Benadryl Allergy 25 mg gives effective allergy relief in a small tablet. The active ingredient is Diphenhydramine HCl 25 mg….

thinkThin Protein Bars, 2.1-Ounce Bars


thinkThin Protein Bars, 2.1-Ounce Bars




Diphenhydramine HCl 25 Mg Allergy Medicine and Antihistamine Compare to Active Ingredient of Benadryl® Allergy Generic - 400 Tablets


Diphenhydramine HCl 25 Mg Allergy Medicine and Antihistamine Compare to Active Ingredient of Benadryl® Allergy Generic – 400 Tablets


$5.39


For allergy relief of Sneezing, Itchy watery eyes, Itchy throat and Runny nose….

Kazam Balance Bike (Pink)


Kazam Balance Bike (Pink)


$99.95


Kazam provides an alternative way to learn to ride a peddled bicycle based on the concept of balance first, pedal last. It is a training bicycle that assists children ages 3-6 to balance, increase coordination and ultimately ride a traditional bicycle for the first time with confidence. This customized toddler bicycle has the steering and balancing challenges of a traditional bicycle but it has no…

Lock Laces


Lock Laces


$5.95


Tying your shoes is a thing of the past with the unique loop system and high-impact lightweight plastic cordlock. No more tying, retying, double knots or frazzled dirty laces to mess with. Just slip on your shoe and pull to tighten. Innovative curved tips of the laces allow the wearer to lace their shoes more easily through the increasingly weird eyelet configurations in athletic shoes. The lock i…


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